WHOLE FOODS MARKET vs BEEF BASE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
BEEF BASE: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BEEF BASE | Winner |
|---|---|---|---|
| Calories | 62 cal | 167 cal | |
| Protein | 1.3 g | 16.7 g | |
| Carbs | 9.3 g | 16.7 g | |
| Fat | 2.6 g | 8.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 396 MG | 13,000 MG |