WHOLE FOODS MARKET vs MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER | Winner |
|---|---|---|---|
| Calories | 163 cal | 110 cal | |
| Protein | 9.3 g | 3 g | |
| Carbs | 16.3 g | 17 g | |
| Fat | 6.4 g | 4.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 5 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 401 MG | 50 MG |