WHOLE FOODS MARKET vs LORRAINE QUICHE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
LORRAINE QUICHE: 1
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 163 cal | 317 cal | |
| Protein | 9.3 g | 8.5 g | |
| Carbs | 16.3 g | 20.4 g | |
| Fat | 6.4 g | 23.2 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0.8 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 401 MG | 401 MG | Tie |