WHOLE FOODS MARKET vs CURRY BOWL WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
CURRY BOWL WITH WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CURRY BOWL WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 163 cal | 277 cal | |
| Protein | 9.3 g | 13.0 g | |
| Carbs | 16.3 g | 39.0 g | |
| Fat | 6.4 g | 8.5 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CURRY BOWL WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 5.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CURRY BOWL WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 401 MG | 706 MG |