WHOLE FOODS MARKET vs TURKEY MEATLOAF
Nutrition comparison per 100 g serving
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TURKEY MEATLOAF wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
TURKEY MEATLOAF: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TURKEY MEATLOAF | Winner |
|---|---|---|---|
| Calories | 141 cal | 90 cal | |
| Protein | 3.1 g | 6.8 g | |
| Carbs | 25.1 g | 11.3 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TURKEY MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TURKEY MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 388 MG | 199 MG |