WHOLE FOODS MARKET vs SEEKH KEBAB MASALA SPIC MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
SEEKH KEBAB MASALA SPIC MIX: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SEEKH KEBAB MASALA SPIC MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 58.3 g | 57.1 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 8.3 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SEEKH KEBAB MASALA SPIC MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SEEKH KEBAB MASALA SPIC MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 4,667 MG | 12,857 MG |