WHOLE FOODS MARKET vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 8 out of 13 nutrient categories
WHOLE FOODS MARKET: 3
vs
ROUNDY'S: 8
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 298 cal | 250 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 38.6 g | 52.5 g | |
| Fat | 10.5 g | 2.5 g | |
| Fiber | 7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 316 MG | 550 MG |