WHOLE FOODS MARKET vs STUFFING MIX FOR PORK
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX FOR PORK wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
STUFFING MIX FOR PORK: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 274 cal | 393 cal | |
| Protein | 6.2 g | 14.3 g | |
| Carbs | 46.0 g | 75 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Sodium, Na | 389 MG | 1,536 MG |