WHOLE FOODS MARKET vs CHIMICHURRI CAULIFLOWER STEAKS
Nutrition comparison per 100 g serving
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CHIMICHURRI CAULIFLOWER STEAKS wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CHIMICHURRI CAULIFLOWER STEAKS: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHIMICHURRI CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 61 cal | |
| Protein | 5 g | 1.9 g | |
| Carbs | 17.9 g | 5.2 g | |
| Fat | 10.7 g | 4.2 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHIMICHURRI CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 47.9 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHIMICHURRI CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 214 MG | 221 MG |