WHOLE FOODS MARKET vs GREEK YOGURT FRUIT DIP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
GREEK YOGURT FRUIT DIP: 0
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GREEK YOGURT FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 150 cal | 233 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GREEK YOGURT FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GREEK YOGURT FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 417 MG | 183 MG |