WHOLE FOODS MARKET vs JACQUET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
JACQUET: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | JACQUET | Winner |
|---|---|---|---|
| Calories | 214 cal | 264 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 42.9 g | 43.4 g | |
| Fat | 1.6 g | 3.8 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | JACQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | JACQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 571 MG | 434 MG |