WHOLE FOODS MARKET vs HOAGIE PREMIUM ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
HOAGIE PREMIUM ROLLS: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 263 cal | |
| Protein | 8 g | 9.2 g | |
| Carbs | 40 g | 47.4 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 460 MG | 474 MG |