WHOLE FOODS MARKET vs BROCCOLI & CHEDDAR FLAVORED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
BROCCOLI & CHEDDAR FLAVORED SOUP: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Calories | 91 cal | 50 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 7.3 g | 6.2 g | |
| Fat | 5.6 g | 1.9 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 228 MG | 314 MG |