WHOLE FOODS MARKET vs CASERA STYLE ARTISAN CORN TORTILLAS
Nutrition comparison per 100 g serving
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CASERA STYLE ARTISAN CORN TORTILLAS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CASERA STYLE ARTISAN CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 184 cal | |
| Protein | 7.7 g | 10.2 g | |
| Carbs | 46.2 g | 32.7 g | |
| Fat | 7.7 g | 2.0 g | |
| Fiber | 5.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 82 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Sodium, Na | 513 MG | 347 MG |