WHOLE FOODS MARKET vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 60.7 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 13.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 93 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 0 MG | 393 MG |