WHOLE FOODS MARKET vs CLASSIC SALTED ORGANIC POPCORN
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
CLASSIC SALTED ORGANIC POPCORN: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CLASSIC SALTED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 58 g | |
| Fat | 50 g | 28 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CLASSIC SALTED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CLASSIC SALTED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 700 MG |