WHOLE FOODS MARKET vs MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 102 cal | 350 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 11.0 g | 73.3 g | |
| Fat | 4.9 g | 3.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 298 MG | 2,150 MG |