WHOLE FOODS MARKET vs MILD CRAVE RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
MILD CRAVE RESTAURANT STYLE SALSA: 3
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MILD CRAVE RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MILD CRAVE RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MILD CRAVE RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 425 MG | 571 MG |