WHOLE FOODS MARKET vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CHEDDAR POPCORN: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 575 cal | 533 cal | |
| Protein | 17.5 g | 10 g | |
| Carbs | 30 g | 50 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 1,033 MG |