WHOLE FOODS MARKET vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 3 out of 11 nutrient categories
WHOLE FOODS MARKET: 2
vs
MILD RED ENCHILADA SAUCE: 3
(6 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 5 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 467 MG |