WHOLE FOODS MARKET vs LEE KUM KEE
Nutrition comparison per 100 g serving
Ad 468x60
LEE KUM KEE wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
LEE KUM KEE: 3
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 357 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 33.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 4,000 MG |