WHOLE FOODS MARKET vs CATOCTIN POPCORN CO
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
CATOCTIN POPCORN CO: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CATOCTIN POPCORN CO | Winner |
|---|---|---|---|
| Calories | 571 cal | 404 cal | |
| Protein | 21.4 g | 1.8 g | |
| Carbs | 17.9 g | 79.0 g | |
| Fat | 50 g | 8.8 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CATOCTIN POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CATOCTIN POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 246 MG |