WHOLE FOODS MARKET vs KOREAN INSPIRED BEEF FRESH CABBAGE
Nutrition comparison per 100 g serving
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KOREAN INSPIRED BEEF FRESH CABBAGE wins in 7 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
KOREAN INSPIRED BEEF FRESH CABBAGE: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | KOREAN INSPIRED BEEF FRESH CABBAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 116 cal | |
| Protein | 4.9 g | 5.0 g | |
| Carbs | 13.1 g | 15.1 g | |
| Fat | 16.4 g | 4.7 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | KOREAN INSPIRED BEEF FRESH CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | KOREAN INSPIRED BEEF FRESH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 369 MG | 205 MG |