WHOLE FOODS MARKET vs CHICKEN THIGH MARSALA
Nutrition comparison per 100 g serving
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CHICKEN THIGH MARSALA wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
CHICKEN THIGH MARSALA: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calories | 221 cal | 101 cal | |
| Protein | 4.9 g | 12.3 g | |
| Carbs | 13.1 g | 3.1 g | |
| Fat | 16.4 g | 4.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 1.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 369 MG | 119 MG |