WHOLE FOODS MARKET vs LITTLE TEMPTATIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
LITTLE TEMPTATIONS: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calories | 533 cal | 512 cal | |
| Protein | 23.3 g | 7.3 g | |
| Carbs | 16.7 g | 51.2 g | |
| Fat | 46.7 g | 34.2 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 98 MG | |
| Iron, Fe | 15 MG | 0.9 MG | |
| Sodium, Na | 17 MG | 610 MG |