WHOLE FOODS MARKET vs 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT FAJITA FLOUR TORTILLAS wins in 6 out of 15 nutrient categories
WHOLE FOODS MARKET: 5
vs
100% WHOLE WHEAT FAJITA FLOUR TORTILLAS: 6
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 264 cal | 286 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 50.9 g | 46.4 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 1.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 132 MG | 250 MG | |
| Sodium, Na | 472 MG | 536 MG |