WHOLE FOODS MARKET vs VEGIE PENNE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 10 nutrient categories
WHOLE FOODS MARKET: 8
vs
VEGIE PENNE: 1
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | VEGIE PENNE | Winner |
|---|---|---|---|
| Calories | 200 cal | 340 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 42.4 g | 80 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | VEGIE PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | VEGIE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 329 MG | 15 MG |