WHOLE FOODS MARKET vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 78 cal | 61 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 10.2 g | 5.7 g | |
| Fat | 3.7 g | 3.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 9.8 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 253 MG | 176 MG |