WHOLE FOODS MARKET vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
CHICKEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 41 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 10.2 g | 5.3 g | |
| Fat | 3.7 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 253 MG | 167 MG |