WHOLE FOODS MARKET vs STEAKHOUSE CHILI WITH BEANS
Nutrition comparison per 100 g serving
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STEAKHOUSE CHILI WITH BEANS wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
STEAKHOUSE CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | STEAKHOUSE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 60 cal | 99 cal | |
| Protein | 0.9 g | 7.5 g | |
| Carbs | 7.3 g | 9.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | STEAKHOUSE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | STEAKHOUSE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 293 MG | 376 MG |