WHOLE FOODS MARKET vs WARM SALSA WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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WARM SALSA WITH JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 1
vs
WARM SALSA WITH JALAPENO PEPPERS: 5
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WARM SALSA WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WARM SALSA WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 30 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | WARM SALSA WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 414 MG | 450 MG |