WHOLE FOODS MARKET vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
SWEET RELISH: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 144 cal | 67 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 5.3 g | 13.3 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 228 MG | 600 MG |