WHOLE FOODS MARKET vs FULL CIRCLE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
FULL CIRCLE: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 144 cal | 100 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 5.3 g | 26.7 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 228 MG | 400 MG |