WHOLE FOODS MARKET vs SUNRISE APPLE CINNAMON OATCUP MIX
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
SUNRISE APPLE CINNAMON OATCUP MIX: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SUNRISE APPLE CINNAMON OATCUP MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 417 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 71.7 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SUNRISE APPLE CINNAMON OATCUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | SUNRISE APPLE CINNAMON OATCUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 3,800 MG | 467 MG |