WHOLE FOODS MARKET vs WASABI HONEY NUTTY SNACK MIX
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
WASABI HONEY NUTTY SNACK MIX: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WASABI HONEY NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 522 cal | |
| Protein | 40 g | 17.4 g | |
| Carbs | 0 g | 47.8 g | |
| Fat | 20 g | 30.4 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WASABI HONEY NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | WASABI HONEY NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 1,000 MG | 913 MG |