WHOLE FOODS MARKET vs DRIED APPLE RINGS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APPLE RINGS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
DRIED APPLE RINGS: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 86.7 g | 132.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 67 MG | 214 MG |