WHOLE FOODS MARKET vs ALL NATURAL SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL SALSA wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
ALL NATURAL SALSA: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 50 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 283 MG |