WHOLE FOODS MARKET vs POTATO SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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POTATO SPECIAL RECIPE BREAD wins in 7 out of 13 nutrient categories
WHOLE FOODS MARKET: 5
vs
POTATO SPECIAL RECIPE BREAD: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | POTATO SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 42.5 g | 46.4 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | POTATO SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | POTATO SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 475 MG | 464 MG |