WHOLE FOODS MARKET vs JB'S BEST
Nutrition comparison per 100 g serving
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JB'S BEST wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
JB'S BEST: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | JB'S BEST | Winner |
|---|---|---|---|
| Calories | 200 cal | 31 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 6.3 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | JB'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 11.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | JB'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 383 MG | 500 MG |