WHOLE FOODS MARKET vs JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 11 out of 16 nutrient categories
WHOLE FOODS MARKET: 3
vs
JUMBO SNAX CEREAL: 11
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 422 cal | 393 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 73.3 g | 89.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 214 MG | |
| Iron, Fe | 4 MG | 11.4 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 0 MG | 536 MG |