WHOLE FOODS MARKET vs PEANUT CHILI AND LEMON
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
PEANUT CHILI AND LEMON: 1
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PEANUT CHILI AND LEMON | Winner |
|---|---|---|---|
| Calories | 588 cal | 786 cal | |
| Protein | 29.4 g | 17.9 g | |
| Carbs | 11.8 g | 10.7 g | |
| Fat | 47.1 g | 64.3 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PEANUT CHILI AND LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | PEANUT CHILI AND LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 1.3 MG | |
| Sodium, Na | 15 MG | 0 MG |