WHOLE FOODS MARKET vs AMPORT FOODS
Nutrition comparison per 100 g serving
Ad 468x60
AMPORT FOODS wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
AMPORT FOODS: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 450 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 75 g | 52.5 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 25 MG | 288 MG |