WHOLE FOODS MARKET vs FALAFEL TRADITIONAL MIX
Nutrition comparison per 100 g serving
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FALAFEL TRADITIONAL MIX wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
FALAFEL TRADITIONAL MIX: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FALAFEL TRADITIONAL MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 333 cal | |
| Protein | 26.7 g | 23.3 g | |
| Carbs | 62.2 g | 60 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 11.1 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FALAFEL TRADITIONAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FALAFEL TRADITIONAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 6 MG | 6 MG | Tie |
| Sodium, Na | 0 MG | 1,267 MG |