WHOLE FOODS MARKET vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 11 nutrient categories
WHOLE FOODS MARKET: 8
vs
PEACH LOW FAT YOGURT: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 128 cal | |
| Protein | 9.3 g | 4.0 g | |
| Carbs | 13.3 g | 24.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 132 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 60 MG | 75 MG |