WHOLE FOODS MARKET vs OLIVE SNACK PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
OLIVE SNACK PITTED KALAMATA OLIVES: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | OLIVE SNACK PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 154 cal | 233 cal | |
| Protein | 8.0 g | 6.7 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 11.5 g | 23.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | OLIVE SNACK PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.7 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | OLIVE SNACK PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 399 MG | 867 MG |