WHOLE FOODS MARKET vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
ANGEL FOOD CAKE: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 246 cal | 298 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 45.6 g | 68.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 88 MG | 895 MG |