WHOLE FOODS MARKET vs SOURDOUGH BROKEN PRETZELS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
SOURDOUGH BROKEN PRETZELS: 2
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 767 MG | 1,567 MG |