WHOLE FOODS MARKET vs BEEF SIRLOIN BURGERS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
BEEF SIRLOIN BURGERS: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 256 cal | |
| Protein | 0.8 g | 17.2 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 0 g | 19.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Sodium, Na | 78 MG | 66 MG |