WHOLE FOODS MARKET vs CHILI WITH BEANS CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
CHILI WITH BEANS CHEF-CRAFTED SOUP: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHILI WITH BEANS CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 117 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 6.5 g | 9.5 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHILI WITH BEANS CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHILI WITH BEANS CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 43 MG | 403 MG |