WHOLE FOODS MARKET vs KREMA NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
KREMA NUT COMPANY: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 10 g | 17.6 g | |
| Carbs | 46.7 g | 28.2 g | |
| Fat | 30 g | 49.4 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Sodium, Na | 300 MG | 635 MG |